{"id":8715,"date":"2024-11-28T22:26:24","date_gmt":"2024-11-28T21:26:24","guid":{"rendered":"https:\/\/nkcenter.cz\/service-category\/lose-weight-quickly\/"},"modified":"2025-05-20T18:18:13","modified_gmt":"2025-05-20T16:18:13","slug":"lose-weight-quickly","status":"publish","type":"service_category","link":"https:\/\/nkcenter.cz\/cs\/service-category\/lose-weight-quickly\/","title":{"rendered":"Rychle zhubnout\/ Hubnut\u00ed"},"content":{"rendered":"

Nadv\u00e1ha a obezita je jedn\u00edm ze z\u00e1va\u017en\u00fdch probl\u00e9m\u016f, proti kter\u00e9mu bojuj\u00ed odborn\u00edci na cel\u00e9m sv\u011bt\u011b. Podle statistik trp\u00ed nadv\u00e1hou t\u00e9m\u011b\u0159 30% sv\u011btov\u00e9 populace. Dle \u00fadaj\u016f WHO (Sv\u011btov\u00e1 zdravotnick\u00e1 organizace) zve\u0159ejn\u011bn\u00fdch v kv\u011btnu 2022 nadvahou trp\u00ed dv\u011b t\u0159etiny v\u0161ech dosp\u011bl\u00fdch v Evrop\u011b a Asii, a t\u0159etina v\u0161ech d\u011bt\u00ed. Tak\u00e9 v\u00edme, \u017ee obezita velmi \u0161kod\u00ed na\u0161emu zdrav\u00ed, ovliv\u0148uje klouby, srdce, c\u00e9vy a dal\u0161\u00ed org\u00e1ny a syst\u00e9my. <\/p>\n

Co zp\u016fsobuje nadv\u00e1hu a pak obezitu? S v\u00fdjimkou situac\u00ed, kdy je to d\u016fsledkem z\u00e1va\u017en\u00e9ho onemocn\u011bn\u00ed, hlavn\u00edmi faktory jsou nespr\u00e1vn\u00e1 strava, nezdrav\u00fd \u017eivotn\u00ed styl a denn\u00ed re\u017eim.\u00a0\u00a0
\nJak s\u00a0t\u00edmto bojovat? Sta\u010d\u00ed v\u00e9st zdrav\u00fd \u017eivotn\u00ed styl.<\/p>\n

Zdrav\u00fd \u017eivotn\u00ed styl je:
\nVyh\u00fdbat se nezdrav\u00fdm n\u00e1vyk\u016fm: kou\u0159en\u00ed, drog\u00e1m a alkoholu.
\nB\u00fdt fyzicky aktivn\u00ed p\u0159im\u011b\u0159en\u011b sv\u00e9mu v\u011bku a zdravotn\u00edmu stavu: sport, l\u00e9\u010debna t\u011blesna v\u00fdchova, tance atd.
\nV\u00fd\u017eivov\u00fd pl\u00e1n\u00a0na m\u00edru.
\nPitn\u00fd re\u017eim.\u00a0
\nSchopnost zvl\u00e1dat stres.
\nDodr\u017eov\u00e1n\u00ed denn\u00edho re\u017eimu (sp\u00e1nek minim\u00e1ln\u011b 8 hodin denn\u011b).
\nOmezen\u00ed \u010dasu str\u00e1ven\u00e9ho s elektronick\u00fdmi za\u0159\u00edzen\u00edmi.
\nProch\u00e1zky na \u010derstv\u00e9m vzduchu.
\nB\u00fdt ve skv\u011bl\u00e9 n\u00e1lad\u011b a komunikovat s zaj\u00edmav\u00fdmi pozitivn\u00edmi lidmi.
\nZdravotn\u00ed prohl\u00eddky, povinn\u00e9 preventivn\u00ed prohl\u00eddky u l\u00e9ka\u0159e jednou ro\u010dn\u011b.<\/p>\n

V roce 2015 jsme vytvo\u0159ily autorsk\u00fd program s n\u00e1zvem “Moje nov\u00e9 kr\u00e1sn\u00e9 t\u011blo”. V\u0161echny procedury se dopl\u0148uj\u00ed a posiluj\u00ed navz\u00e1jem. Byly vytvo\u0159en\u00e9 dv\u011b experiment\u00e1ln\u00ed skupiny pacient\u016f po 10 osob\u00e1ch s probl\u00e9mem nadv\u00e1hy. Prvn\u00ed skupina pou\u017e\u00edvala tradi\u010dn\u00ed metody hubnut\u00ed, druh\u00e1 skupina pou\u017e\u00edvala autorskou metodu.\u00a0 V\u00fdsledky obou skupin byly ka\u017ed\u00fd m\u011bs\u00edc porovn\u00e1v\u00e1ny. Po t\u0159ech m\u011bs\u00edc\u00edch vyk\u00e1zala druh\u00e1 skupina 30% zlep\u0161en\u00ed oproti prvn\u00ed skupin\u011b a trvalej\u0161\u00ed v\u00fdsledek, po \u0161esti m\u011bs\u00edc\u00edch se zv\u00fd\u0161il v\u00fdsledek na 50 %. Po 1. roce byl v\u00fdsledek st\u00e1le stejn\u00fd. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je, \u017ee \u00fa\u010dastn\u00edci dok\u00e1zali nejen zlep\u0161it sv\u016fj zdravotn\u00ed stav, ale tak\u00e9 zm\u011bnit kvalitu sv\u00e9ho \u017eivota k lep\u0161\u00edmu.\u00a0<\/p>\n

Program se skl\u00e1d\u00e1 ze 7 jednoduch\u00fdch krok\u016f.\u00a0<\/p>\n

Krok 1: Diagnostika cel\u00e9ho organismu p\u0159\u00edstrojem “Medbiotech”.<\/a>
\nHodn\u011b mluv\u00edme o d\u016fle\u017eitosti diagnostiky. V tomto p\u0159\u00edpad\u011b je to jeden z kl\u00ed\u010dov\u00fdch bod\u016f. \u00dasp\u011bch kurzu a dosa\u017een\u00ed maxim\u00e1ln\u00edch v\u00fdsledk\u016f za\u010d\u00edn\u00e1 studiem homeost\u00e1zy organismu pacienta a identifikac\u00ed skute\u010dn\u00fdch p\u0159\u00ed\u010din nadv\u00e1hy.\u00a0
\nV t\u00e9to f\u00e1zi pacient dost\u00e1v\u00e1 individu\u00e1ln\u011b sestaven\u00fd pitn\u00fd re\u017eim, v\u00fd\u017eivov\u00fd pl\u00e1n\u00a0na m\u00edru, program fyzick\u00fdch aktivit, doporu\u010den\u00ed ke zm\u011bn\u011b \u017eivotn\u00edho stylu a denn\u00edho re\u017eimu.\u00a0\u00a0
\nDoba trv\u00e1n\u00ed je 1,5 hodiny.<\/p>\n

Krok 2: Vlnov\u00e1 terapie.\u00a0Biorezonan\u010dn\u00ed terapie<\/a><\/p>\n

Doch\u00e1z\u00ed ke zlep\u0161eni funkce t\u011blesn\u00fdch syst\u00e9m\u016f: lymfodren\u00e1\u017e, detoxikace, obnoven\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hy, stabilizaci nervov\u00e9ho syst\u00e9mu, sn\u00ed\u017een\u00ed chuti k j\u00eddlu, zv\u00fd\u0161en\u00ed metabolismu. Metoda je spojena s pr\u016fb\u011b\u017enou diagnostikou \u201eMedbiotech\u201c a korekce jednotliv\u00fdch postupu.
\nD\u00e9lka trv\u00e1n\u00ed je 40 minut.<\/p>\n

Krok 3: Detoxikace, lymfodren\u00e1\u017e, peeling a z\u00e1baly.\u00a0
\nP\u0159ed mas\u00e1\u017e\u00ed nebo p\u0159\u00edstrojov\u00fdm o\u0161et\u0159en\u00edm se prov\u00e1d\u00ed peeling\/skrubbing, kter\u00fd odstran\u00ed odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a stimuluje smysly poko\u017eky. Pressoterapie lze \u00fa\u010dinn\u011b kombinovat se z\u00e1baly. Ta podporuje l\u00e1tkovou v\u00fdm\u011bnu, odstra\u0148uje z t\u011bla p\u0159ebyte\u010dn\u00e9 tekutiny a tuk, zlep\u0161uje pru\u017enost a pevnost poko\u017eky a c\u00e9v. Po pressoterapii na dlouhou dobu zapomenete na otoky a t\u00edhu v nohou. Toto o\u0161et\u0159en\u00ed tak\u00e9 umo\u017e\u0148uje v\u00fdrazn\u00e9 sn\u00ed\u017een\u00ed c\u00e9vn\u00edho propojen\u00ed nohou.\u00a0\u00a0
\nDoba trv\u00e1n\u00ed: 1,5 hodiny.<\/p>\n

Krok 4: Mas\u00e1\u017e<\/a>.
\nKombinace manu\u00e1ln\u00edch a p\u0159\u00edstrojov\u00fdch technik (bankov\u00e1 mas\u00e1\u017e, vakuov\u00e1 v\u00e1le\u010dkov\u00e1 mas\u00e1\u017e, lymfodren\u00e1\u017e, anticelulitida a gua\u0161a). P\u0159ed mas\u00e1\u017e\u00ed se na t\u011blo aplikuje termoaktivn\u00ed gel na spalov\u00e1n\u00ed tuk\u016f na b\u00e1zi \u0159as. Po mas\u00e1\u017ei lze na problematick\u00e9 partie aplikovat algin\u00e1tovou masku, kter\u00e1 odstran\u00ed dal\u0161\u00ed tuk.\u00a0
\nDoba trv\u00e1n\u00ed mas\u00e1\u017ee je 1,5 a\u017e 2 hodiny.<\/p>\n

Krok 5: P\u0159\u00edstrojov\u00e9 procedury.
\nD\u016fle\u017eitou sou\u010d\u00e1st\u00ed kurzu je ultrazvukov\u00e1 kavitace, vakuov\u00e1 v\u00e1le\u010dkov\u00e1 mas\u00e1\u017e, RF-lifting a mikroproudy.\u00a0 V\u00fdsledkem t\u011bchto procedur je rozpad tukov\u00fdch z\u00e1sob a jejich odstran\u011bn\u00ed z t\u011bla, v\u00fdkonn\u00e1 lymfodren\u00e1\u017e, stimulace tvorby kolagenu a elastinu. Vzhledem k tomu, \u017ee \u00fabytek hmotnosti m\u016f\u017ee v\u00e9st k ochabnut\u00ed p\u0159ebyte\u010dn\u00e9 k\u016f\u017ee, je d\u016fle\u017eit\u00e9 prov\u00e1d\u011bt z\u00e1kroky ke zlep\u0161en\u00ed elasticity k\u016f\u017ee a jej\u00edmu sta\u017een\u00ed ji\u017e v ran\u00e9 f\u00e1zi.
\nDoba trv\u00e1n\u00ed t\u011bchto o\u0161et\u0159en\u00ed je 1,5 hodiny.<\/p>\n

Krok 6: Fyzick\u00e1 aktivita, kinezioterapie.
\nM\u00edrn\u00e1 a individu\u00e1ln\u00ed fyzick\u00e1 aktivita. Cvi\u010den\u00ed prob\u00edh\u00e1 pod veden\u00edm na\u0161ich odborn\u00edk\u016f.\u00a0
\nDoba trv\u00e1n\u00ed: 1 hodina.<\/p>\n

Krok 7: Dodr\u017eovan\u00ed v\u00fd\u017eivov\u00e9ho pl\u00e1nu\u00a0a pitn\u00e9ho re\u017eimu.<\/p>\n","protected":false},"featured_media":2458,"template":"","class_list":["post-8715","service_category","type-service_category","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nKategorie slu\u017eeb - \u0426\u0435\u043d\u0442\u0440 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f NK<\/title>\n<meta name=\"description\" content=\"Rychle zhubnout bez n\u00e1sledn\u00fdch zdravotn\u00edch komplikac\u00ed a s prokazateln\u00fdmi v\u00fdsledky. 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